MEDITATE still your busy mind.  Spiritual practice takes effort and desire to attain enlightenment through stillness.

Take the time for a mental check in with yourself.  A nice tool to use to help you is H.A.L.T.  Am I Hungry, Angry, Lonely or Tired  . . .  Take care to check in and make necessary adjustments to support your best.  Use headphones and listen to some binerial beats to realign yourself.  Read poetry to help prepare yourself for meditation.  Meditation can be a simple as quieting your mind in your way to hear the voice of the true spirit that tries to guide you.

---

Bloom Where You ARE!

You are called forth by the intrinsic nature of being to nurture your personal blooming flower; provide yourself the best light, love, hydration and nutrients for your bloom.