INNER HIKING WITH JENNY
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Let Your Journey Begin From Within . . .

THE WAY of INNER HIKING

Letting Go to LET Love Grow . . .

2/14/2016

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The following video lecture by Alan Watts discusses the science of energy and love . . .  Love is sacred and the energy exchange is real so keep it elevated.
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Do not waste energy trying  . . . no need to defend your beautiful gift. Nourish your true spirit and give it freely for it to grow and flourish.

Love is an act of surrender to another person, please choose wisely for your soul.
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Move it Through to the Other Side . . . 

2/1/2016

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Staying motivated during the winter months can be though . . . Be gentle with yourself.  ENJOY the hibernation of it all, rest up, Spring is on it's way and more opportunity to MOVE present themselves.  Enjoy practicing yoga using the Sunrise Morning Glory Flow as a gentle guide and motivation.

During this time of gathering in and reflecting, take time to journal, read poetry, ruminate and move your body with slow stretches and meditative flow.  Even though the storms rage around you  . . .  seek the still small voice within. 

Sunrise Morning Glory Flow Yoga from Jenny Donegan on Vimeo.

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The Way

8/28/2015

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This poem is the inspiration for and validation of the Inner Hiking Project.  I wrote is in January of 2014 and when working on this project it appeared to me as a reminder that I had planted these seeds. 

"I am an artist . . . I see differently, I feel, hear and smell aspects of the sublime.  We are all artists and will always be. 
To deny the soul and it's creativity, is to lock your spirit bird in a cage.  Enlightenment cannot live in the dark.  We must strive to unearth and bring light to that which lies deep within, that true seed of self, buried by time, transgressions and trauma.

Only you have the key to your souls journey.  I implore you to look in the mirror and fall in love with your beautiful self then and only then will your blossom of life open to the world in a magnificently fragrant and delightfully wondrous way." 
Sun card painting
The Sun Card in the Tarot-painting something can help in manifesting that in your life.  Painting of the Sun Card.
As an inherently good influence, finding the Sun is a positive development. It is suggestive of personal gain, and that personal goals and joy are within reach, if you are willing to invest the effort to actualize them. If you are embarking on a new personal venture, such as marriage or beginning a family, the Sun is of particular influence.
Trusted Tarot 
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    Jenny Donegan is a yogi, dancer, technologist, and artist who shares methods for a natural balanced authentic life. 

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