The Hindu-Yogi Science of Breath
Esoteric Theory of Breath
I enjoyed learning from this sage and mentor. The video starts with discussion about basic respiration and the graphic below is to add additional value to your understanding and the Pulmonary Circulation System.
I enjoyed learning from this sage and mentor. The video starts with discussion about basic respiration and the graphic below is to add additional value to your understanding and the Pulmonary Circulation System.
Here is a great lesson handout detailing Paranayama and how to start your practice.
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