MOVE your body. Somatic work can help to release stuck areas of your life through the body. I invite you to be intentional with your movement practice and life.
Let your inner child out to play, make it fun! Find your path; yoga, running, swimming, walking, dancing, hiking and singing. What ignites your inner fire, go seek it and fan the flames, allowing others to bask in the glow.
I received my yoga certification in 2008 and I have been cultivating my practice in my personal, professional and spiritual life. I like to share my path and yoga with others, who are in harmony with my spirit. I hope you enjoy your inner hiking journey and you are encourage to move and open.